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Category Archives: Beauty & Health

What causes snoring? Can we leave it untreated?

Snoring problems, in addition to causing health problems, sometimes are also a sign of certain diseases and affect relationships. Reveal the root causes of snoring and treatment methods. Snoring is a sound caused by the vibration of the uvula and soft palate while we sleep.

Is it true that eating and then sleeping causes acid reflux?

Eat and sleep, one of the causes of “acid reflux“, sour burping, quickly adjust behavior. Before it becomes severe and causes esophageal cancer. Doctors recommend a solution: How long should you rest your stomach before going to bed? Acid reflux, one of the diseases caused

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10 Mistakes When Using “Sunscreen”

Applying sunscreen is a very important step. Many people always have it in their daily makeup bag because sunscreen is the best way to protect your skin from harsh UV rays, harmful sunlight, and pollution around us. But applying sunscreen is more than you think.

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What causes a “swollen neck” and how can it be fixed?

The “neck“ may be one of the organs that most people don’t pay much attention to. But as time passes or people get older, the neck is an organ that clearly reflects deterioration and increasing age. Some people may have a wrinkled neck or some people

6 groups of foods to eat to reduce freckles and dark spots

Dark spots and freckles on the skin are common skin problems, especially for those with fair skin or those who have been exposed to the sun for a long time. These dark spots and freckles often appear on various parts of the body, whether on the

10 ways to care for colored hair to make it last longer

For girls who love to color their hair and are worried about damaged hair or may be afraid that the hair color will not last long, today we have gathered 10 ways to care for colored hair to share with girls to try. Guaranteed to help the hair color

5 herbs to comfortably deal with menopause.

Testosterone decreases during menopause. It occurs when androgen hormones gradually decrease. The onset of this condition varies from person to person. It depends on how well health care is provided. On average, it begins at around 48-52 years of age. How to deal with menopause? Related to the practice of

“Long Black Coffee” and “Americano”: How are they different?

The names of coffee menus are so diverse that both people who are coffee lovers And it’s not like coffee lovers are confused and have questions. Black coffee itself has many menus to choose from. This time I was wondering what the difference was between “Long Black Coffee” and