High blood pressure is inevitably related to food choices. Today we will talk about foods that people with high blood pressure should eat more of! Blood pressure is the pressure of the blood flow that impacts the walls of the arteries. It is caused by
Eat and sleep, one of the causes of “acid reflux“, sour burping, quickly adjust behavior. Before it becomes severe and causes esophageal cancer. Doctors recommend a solution: How long should you rest your stomach before going to bed? Acid reflux, one of the diseases caused
National Mother’s Day 2024 Don’t forget to take your mother to get vaccinated. Revealing 6 essential vaccines for the elderly to strengthen immunity, reduce the rate of serious illness and death. The immune system in adults or the elderly is not the same as in
Applying sunscreen is a very important step. Many people always have it in their daily makeup bag because sunscreen is the best way to protect your skin from harsh UV rays, harmful sunlight, and pollution around us. But applying sunscreen is more than you think.
The “neck“ may be one of the organs that most people don’t pay much attention to. But as time passes or people get older, the neck is an organ that clearly reflects deterioration and increasing age. Some people may have a wrinkled neck or some people
Dark spots and freckles on the skin are common skin problems, especially for those with fair skin or those who have been exposed to the sun for a long time. These dark spots and freckles often appear on various parts of the body, whether on the
For girls who love to color their hair and are worried about damaged hair or may be afraid that the hair color will not last long, today we have gathered 10 ways to care for colored hair to share with girls to try. Guaranteed to help the hair color
Inter Milan have officially announced a new contract with Simone Inzaghi until June 2026. Inzaghi took over in the summer of 2021 after Antonio Conte left to lead the team to the league title. In three years at the club, Inzaghi has won six trophies:
Leicester City have agreed a new deal with hardworking midfielder Wilfred Ndidi until June 2027. Rewarding his loyalty after being relegated to the second tier and successfully returning to the Premier League in a year. Sky Sports further reports that the new three-year deal also
Veteran defender Jonny Evans has been testing the free-agent market for around two weeks. And has finally signed a deal to return to Manchester United for the 2024-25 season. Back in the summer of 2023, Evans, whose contract with Leicester had expired. Only asked to