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Category Archives: Beauty & Health

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10 Mistakes When Using “Sunscreen”

Applying sunscreen is a very important step. Many people always have it in their daily makeup bag because sunscreen is the best way to protect your skin from harsh UV rays, harmful sunlight, and pollution around us. But applying sunscreen is more than you think.

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What causes a “swollen neck” and how can it be fixed?

The “neck“ may be one of the organs that most people don’t pay much attention to. But as time passes or people get older, the neck is an organ that clearly reflects deterioration and increasing age. Some people may have a wrinkled neck or some people

6 groups of foods to eat to reduce freckles and dark spots

Dark spots and freckles on the skin are common skin problems, especially for those with fair skin or those who have been exposed to the sun for a long time. These dark spots and freckles often appear on various parts of the body, whether on the

10 ways to care for colored hair to make it last longer

For girls who love to color their hair and are worried about damaged hair or may be afraid that the hair color will not last long, today we have gathered 10 ways to care for colored hair to share with girls to try. Guaranteed to help the hair color

5 herbs to comfortably deal with menopause.

Testosterone decreases during menopause. It occurs when androgen hormones gradually decrease. The onset of this condition varies from person to person. It depends on how well health care is provided. On average, it begins at around 48-52 years of age. How to deal with menopause? Related to the practice of

“Long Black Coffee” and “Americano”: How are they different?

The names of coffee menus are so diverse that both people who are coffee lovers And it’s not like coffee lovers are confused and have questions. Black coffee itself has many menus to choose from. This time I was wondering what the difference was between “Long Black Coffee” and

“How to get rid of water stains on the toilet”

The water stain problem is one of the major problems in the bathroom. Because of the various sanitary ware Must come into contact with water. If the water is hard water with a high amount of minerals such as magnesium, calcium, bicarbonate, and sulfate, over time the water

6 types of fruits that can be eaten to reduce belly fat

Of course, girls Those who are concentrating on losing weight must pay attention to the issue of food. Especially choosing to eat each type of fruit. Because not all fruits can help you lose weight. But on the contrary, it causes weight to increase without realizing it. Because the amount of sugar

5 ways to stop drinking soda Reduce symptoms of sweet addiction 

5 ways to stop drinking soda Reduce symptoms of sweet addiction Helps to lose weight, reduce disease risk. Stopping drinking soda isn’t easy. Especially if you are someone who has been addicted to drinking sugary drinks for many years. It would be difficult to make it stop overnight. Even though

5 reasons why sleeping late makes you fat, is it true?

5 reasons why sleeping late makes you fat, is it true? Why does sleeping make me lose weight?  If we are a person who is trying to lose weight In addition to diet and exercise. We should also pay attention to sleep. Because not getting enough sleep can sabotage